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1)First thing you need to do is leave worries and tensions from your mind. Have a clear and confident mind. 2) Try Yoga.Yoga increases physical and mental abilities .This would be a great way to achieving peace of mind which charges your memory and supports physical health 3) Studies also shows that running ,doing intense exercise also help

1)First thing you need to do is leave worries and tensions from your mind. Have a clear and confident mind.


2) Try Yoga.Yoga increases physical and mental abilities .This would be a great way to achieving peace of mind which charges your memory and supports physical health


3) Studies also shows that running ,doing intense exercise also help

Grade:11

1 Answers

Sourabh Singh IIT Patna
askIITians Faculty 2104 Points
8 years ago

Hii
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