The ball and socket joint provides swinging and rotating movements. The articulating bone is received into the cavity of another bone, allowing the distal bone to move around three main axes with a common center. The joint has stabilizing ligaments that limit the directions and extent to which the bones can be moved.
Examples of this form of articulation are found in the hip, where the rounded head of the femur (ball) rests in the cup-like acetabulum (socket) of the pelvis, and in the glenohumeral joint of the shoulder, where the rounded head of the humerus (ball) rests in the cup-like glenoid fossa (socket) of the shoulder blade
						

							
 
The ball and socket joint provides swinging and rotating movements. The articulating bone is received into the cavity of another bone, allowing the distal bone to move around three main axes with a common center. The joint has stabilizing ligaments that limit the directions and extent to which the bones can be moved.
Examples of this form of articulation are found in the hip, where the rounded head of the femur (ball) rests in the cup-like acetabulum (socket) of the pelvis, and in the glenohumeral joint of the shoulder, where the rounded head of the humerus (ball) rests in the cup-like glenoid fossa (socket) of the shoulder blade ….....
 
very simple