Name two foods each rich in:

(a) Fats

(b) Starch

(c) Dietary fibre

(d) Protein

b) Starch ------- rice, potatoes

c) Dietry Fibre - whole grains, fruits

d) Protein -------milk, egg

Thanks & Regards,

Dinesh Sajnani

AskIITians Faculty

Ch 2. Components of food , 4. Tick the statements that are correct .a.by eating rice alone we can fulfill nutritional requirement of our body 

fats – potato and rice

starch – bread and potatoes

ditery fibers – fruits and vegetables

protein – milk and fruits