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1) What are energy giving foods ? Give some example. 2) Name the water soluble vitamins? 3) what do you understand by dehydration?

1)  What are energy giving foods ? Give some example.
2) Name the water soluble vitamins?
3) what do you understand by dehydration?
 
 

Grade:6

1 Answers

Sailikith Nallabirudu
60 Points
2 years ago
 Energy giving food gives us energy to work and play. Some of the energy giving foods are grains like wheat and rice and foods like sugar and chocolate. Carbohydrates and fats are energy giving foods.ex:rice,potato,oils.etc. (vitamin C), thiamin, riboflavin, niacin, vitamin B6 are water soluble vitamins.dehydration means less amount of water is present and we are exposed to sun rays causes dehydration

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