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Grade 12th passDiscuss with colleagues and IITians

how much hours should i listen to white noise for better memory?

Profile image of xavier
9 Years agoGrade 12th pass
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1 Answer

Profile image of Simran Vinaik
8 Years ago
White noise affect varies from person o person. Thus, white noise may be a distraction for attentive children and may help with inattentive children. For sharpening your memory eat nuts like almonds good healthy food. Avid junk food. Wake up early morning and go for walk. Aoid distractions- Mobile phones, TV.