18 19 gram mixture of na2co3 and nahco3 on heating gives 2.2 gram CO2 gas find the percent nahco3 (by mass) in mixture

In the reaction A + 2B ⇌ 2C, if 2 moles of A, 3 moles of B and 2 moles of C are placed in a 2 L flask and
the equilibrium concentration of C is 0.5 mol/L. The equilibrium constant (KC) for the reaction is.....and please tell how you know that the reaction is going forward .. imean how to calculate the reaction quotient ???