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A person suffers from RBC deficiency in haemoglobin. Which vitamin deficiency does the person has? Name two food items which should be included in the diet to restore the health back to normal ?

A person suffers from RBC deficiency in haemoglobin. Which vitamin deficiency does the person has? Name two food items which should be included in the diet to restore the health back to normal ?

Grade:12

1 Answers

Saurabh Koranglekar
askIITians Faculty 10335 Points
2 years ago
Dear student

Deficiency Anemia

Diet must include following

Leafy greens. Leafy greens, especially dark ones, are among the best sources of nonheme iron. ...
Meat and poultry. All meat and poultry contain heme iron. ...
Liver. ...
Seafood. ...
Fortifiedfoods. ...
Beans. ...
Nuts and seeds.

Regards

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