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A person suffers from RBC deficiency in haemoglobin. Which vitamin deficiency does the person has? Name two food items which should be included in the diet to restore the health back to normal ?

sudhanshu , 10 Years ago
Grade 12
anser 1 Answers
Saurabh Koranglekar

Last Activity: 4 Years ago

Dear student

Deficiency Anemia

Diet must include following

Leafy greens. Leafy greens, especially dark ones, are among the best sources of nonheme iron. ...
Meat and poultry. All meat and poultry contain heme iron. ...
Liver. ...
Seafood. ...
Fortifiedfoods. ...
Beans. ...
Nuts and seeds.

Regards

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