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Vegetables and fruits are good sources of

Vegetables and fruits are good sources of

Grade:12th pass

2 Answers

Pawan Prajapati
askIITians Faculty 60787 Points
2 years ago
Our expert is working on this class X maths answer. We will update the answer very soon.
Jayesh Vashishtha
askIITians Faculty 1450 Points
2 years ago
Dear student,
 
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.
 
regards,
Team Askiitians

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