Vegetables and fruits are good sources of
Harshit Singh , 2 Years ago
Grade 12th pass
9 grade science> Vegetables and fruits are good sources of...
2 AnswersPawan Prajapati
Last Activity: 2 Years ago
Our expert is working on this class X maths answer. We will update the answer very soon.
Jayesh Vashishtha
Last Activity: 2 Years ago
Dear student,
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.
regards,
Team Askiitians
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