Guest

Good morningI want to ask how a person can be healthy if he is feeling chronic sleepiness just because of his habit of oversleeping.Condition is he is not having any disease

Good morningI want to ask how a person can be healthy if he is feeling chronic sleepiness just because of his habit of oversleeping.Condition is he is not having any disease

Grade:10

1 Answers

SAHIL
3778 Points
4 years ago
Meditation and Yoga can help a lot in this case. You can also be a part of Dance or healt clubs. Though in initial days you will sleepy due to extra tiredness but later that will become a routine giving you extra energy
Also maintain a good diet
Stay happy Stay health
Cheers!

Think You Can Provide A Better Answer ?

Provide a better Answer & Earn Cool Goodies See our forum point policy

ASK QUESTION

Get your questions answered by the expert for free