you can use two ways one is maxima and minima, in which you differentiate the function and put it equal to 0 and find the value for which the function will have a maximum or minimum value subsituting it in the function you will get your answer.
another method is to simplifying it in such a way that there exist only one type of trigonometric function like your question in this
substituting the maximum and minimum value of sin22x which are 1 and 0 respectively you will get the minimum and maximum values of function for respective values.