Flag 6 grade science> What are roughage? Name two sources where...
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What are roughage? Name two sources where we find it in our diet.

Rajarshi Deka , 7 Years ago
Grade 6
anser 4 Answers
Anish Singhal
Refer to this link for detailed information

healthyeating.sfgate.com/functions-roughage-9693.html
Last Activity: 7 Years ago
Deepak Kumar Shringi
roughage is fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.
exapmlelegumes, nuts and seeds
Last Activity: 7 Years ago
REENU SIVADARSHINI.M
 ROUGHAGE  CAN BE DEFINED AS COMPOUNDS THAT CANNOT BE DIGESTED  AND OUR BODY CANNAOT ABSORB ,IT IS ALSO CALLED AS FIBER. EXAMPLES OF ROUGHAGE ARE
  * WHOLE GRAINS
  *LEGUMES
  *FRUITS 
  *SEEDS
  * VEGETABLES
Last Activity: 7 Years ago
tanveer mushraf
roughages are aiso called as fibre .they prevent constipation .roughages helps in our digesion .EXAMPLE fruits 
Last Activity: 7 Years ago
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