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2. What is a balanced diet? Write the components of balanced diet.

2. What is a balanced diet? Write the components of balanced diet.

Grade:12th pass

1 Answers

Pawan Prajapati
askIITians Faculty 60787 Points
3 years ago
Ans: A diet which provides the right proportion of all the nutrients that our body needs along with roughage and water is called balanced diet. The various components of balanced diet are carbohydrates, fats, proteins, vitamins, minerals, roughage and water.

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