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How long do hunger pangs continue in our stomachs?

Aniket Singh , 11 Months ago
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anser 1 Answers
Askiitians Tutor Team

Hunger pangs, also known as hunger pains or hunger contractions, typically last for about 30 to 45 minutes. These sensations are caused by the contraction of the stomach muscles when the stomach is empty and sends signals to the brain indicating the need for food. However, the duration and intensity of hunger pangs can vary depending on factors such as individual metabolism, diet, hydration levels, and overall health. Eating a balanced meal or snack can alleviate hunger pangs and provide relief.

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