I am preparing for IIT JEE and I have an important test in 3 days. It will decide what scholarship or fee waivers I can get from my coaching class. I have studied well but my stomach is still in knots. Any tips on what I should do to avoid exam day creepies?

Question

Ambar Kumar · Answer

You know you have studied hard. Scholarship or not, it is going to help you to get into the IIT. So, keep your confidence up and relax.
I will advise you to eat healthy food for the next few days. Oily and spicy food makes you feel sleepy during the exam. Also, sleep for at least 7 hours on the pre-exam night.
Meditate or just talk positive things to yourself. Confidence is the best anti-dote to exam day phobia.
Be calm and alert while giving the exam so that you do not make silly mistakes in calculations or choosing a wrong answer by mistake.
Do not study on the day of the exam. Just go through your formulae sheet and be done.

Best Regards
Ambar Kumar
askIITians Faculty
IIT DELHI

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I am preparing for IIT JEE and I have an important test in 3 days. It will decide what scholarship or fee waivers I can get from my coaching class. I have studied well but my stomach is still in knots. Any tips on what I should do to avoid exam day creepies?

I am preparing for IIT JEE and I have an important test in 3 days. It will decide what scholarship or fee waivers I can get from my coaching class. I have studied well but my stomach is still in knots. Any tips on what I should do to avoid exam day creepies?