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Few days have been left for the examination and students are working hard to get great marks. One the biggest problem that students feel at this time is stress.Yes stress is one of the biggest problems, as the exams come closer; it creates mental stress on the students. There may be some negative affects to the examination stress. So what how can we avoid it? How can a student be tension and stress free in examination days?There are some tips to avoid such examination stress.1: Exercise and meditation:2: Healthy diet:3: Make Plan:4: Avoid Tea and coffee:5: Learn in better way:
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Source : http://www.saching.com
regards
Ramesh
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